Cook Movement Practice
Let Loose | Flow (Contemporary Floorwork)
Move. Play. Create. Explore.
Contemporary Floorwork dance lessons. A dynamic, playful class passing through movement patterns,flows, improvisations. Become more rhythmic, coordinated and balanced all whilst creating a better understanding of your body.
Let Loose | Movement Foundations (8 week online course)
Build a Foundation for Dynamic Movement. The 8 week self paced course covers all the fundamental full body sequences used in the practice to prep the body. Basic movement patterns, floor technique, tools for strength,mobility and coordinations. Welcome to share your work during the learning process through your own videos and receive feedback.
Regular: First timer offer | 2 classes: €10
Single visit: €12.50
5x pass: €60 (valid 3 months)
10x pass: €110 (valid 3 months)
1 month: €75 ( Cancel monthly after 1 month)
3 month: €200
3 month + 8 week online course: €270
Let Loose | Movement Foundations (8 week course): €110
Timetable Class Day Location Time Let Loose | Flow (Contemporary Floorwork)
Thursday in het Koorenhuis 18:00/19:00 (60min)