Nole Yoga

Yoga

Yoga classes at Koorenhuis!

Hello! I am Noelia, originally from Uruguay , I started my journey to become a yoga teacher in Argentina in 2018.
I continued with it stepping by India last year ,exploring Hatha, Vinyasa and Ashtanga Yoga.

 

I like to see yoga as an activity for the mind body and soul, as a life style, so I usually bring different elements to my classes, including some Ayuverda concepts.

 

As I believe yoga is for everyone, I planned different options of classes to share with you. Also at Koorenhuis we work in small groups, what gives the possibility of a more personal an detailed guided practice and gives you the opportunity to see your development and improvements.

 

Hereby I leave you a brief description so you can choose the one that you feel suits you better, or you can always join us and give it a try!

 

Energetic Flow: Tuesdays 18:30 – 19.30 hs.
Active selection of asanas that would put your prana in movement. If you feel more comfortable with an active approach to calm your mind, this is your class!

 

Relaxing Flow: Wednesdays 20:00 hs.
Calm and slow sequence of relaxing asanas, with special attention in alignment and sometimes introducing some simple pranayama exercises.
In this class we take time in each asana to feel, connect and breathe.

See you at the mat and hopefully soon for a coffee after the class too!

 

Contact:

For more information about prices and payment options or to book your spot:
noeliagoegan@gmail.com
Call or WhatsApp to +31627907771.

Or send  a direct message on Instagram or Facebook